Charlotte Henshaw is one of Britain’s most accomplished Paralympians, celebrated for her remarkable achievements across both swimming and canoeing. A three-time Paralympic gold medallist and 11-time World Champion in canoeing, Charlotte has also earned Paralympic silver and bronze medals in swimming, demonstrating extraordinary versatility and resilience at the highest level of elite sport. Renowned for her determination, adaptability and world-class mindset, she is a highly respected Olympics speaker who inspires audiences with her journey across multiple sporting disciplines.
Charlotte first represented Great Britain at just 16 years old at the Danish Open, immediately establishing herself as one of the nation’s most promising para-athletes. Shortly afterwards, she was selected for the Paralympic Games in Beijing, where she narrowly missed the podium with a fourth-place finish. Her swimming career continued to flourish as she competed in her first World Cup and European Championships, winning two gold medals and proving herself on the international stage. Charlotte went on to secure a silver medal at the London Paralympic Games and a bronze medal at the Rio Paralympic Games. During her swimming career, she also broke the world record twice in a single year and set a new European record.
Following Rio, Charlotte made the bold decision to retire from swimming and transition into paracanoeing, a move that showcased her courage and willingness to embrace new challenges. At her first Paracanoe European Championships, she won a silver medal, signalling the start of another extraordinary chapter in her career. She later achieved Paralympic gold at the Tokyo Games before dominating at the Paralympic Games in Paris, where she won two further gold medals in paracanoe events. Charlotte was awarded an MBE in the 2022 New Year Honours and remains the world-leading time holder for the KL2 200m event. Beyond competition, she is actively involved with organisations including the British Paralympic Association, British Canoeing and the European Canoe Association.
As an Olympics speaker, Charlotte captivates audiences with powerful insights into resilience, reinvention and high performance under pressure. Her ability to successfully transition between two elite sports gives her a unique perspective on adaptability, mental strength and embracing change. Charlotte speaks openly about overcoming setbacks, sustaining motivation and performing on the world’s biggest sporting stages, making her an outstanding choice for corporate events, leadership conferences and sporting occasions. With authentic storytelling and practical lessons drawn from years of elite competition, she leaves audiences inspired to pursue ambitious goals and thrive in demanding environments.
2024 - Double Gold Medallist in Canoeing at the Paris Paralympic Games
2022 - Awarded MBE
2020 - Gold Medallist in Canoeing at the Tokyo Paralympic Games
2016 - Bronze Medallist in Swimming at the Rio Paralympic Games
2012 - Silver Medallist in Swimming at the London Paralympic Games
11x World Championship Titles in Paracanoeing
5x European Medallist in Paracanoeing
2x World Medallist in Swimming
2x European Champion in Swimming
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